Sunday, August 17, 2008

Tips For A Superb and Powerful Life.



1. Take a 10-30 minute walk every day. And while you walk, smile. It is the ultimate anti-depressant.
2. Sit in silence for at least 10 minutes each day. Buy a lock if you have to.
3. Record your late nights shows and get more sleep.
4. When you wake up in the morning complete the following statement 'My purpose is to____ today.'
5. Live with the 3 E's -- Energy, Enthusiasm, and Empathy.
6. Watch more movies, play more games and read more books than you did in 2007.
7. Make time to practice meditation, yoga and prayer. They provide us with daily fuel for our busy lives.
8. Dream more while you are awake.
9. Try to make at least three people smile each day.
10. De-clutter from your house, your car, your desk and let new and flowing energy into your life.
11. Don't waste your precious energy on gossip, energy vampires, issues of the past,
negative thoughts or things you cannot control. Instead invest your energy in the positive present moment.
12. Realize that life is a school and you are here to learn. Problems are simply part of the curriculum that appear and fade away like algebra class but the lessons you learn will last a lifetime.
13. Eat breakfast like a king, lunch like a prince and dinner like a college kid.
14. Life isn't fair, but it's still good.
15. Life is too short to waste time hating anyone.
16. Don't take yourself so seriously. No one else does.
17. You don't have to win every argument. Agree to disagree...
18. Don't compare your life to others. You have no idea what their journey is all about.
19. Burn the candles, use the nice bed sheets, don't save it for a special occasion because everyday is special.
20. What other people think of you is none of your business.
21. Your job won't take care of you when you are sick. Your family and friends will.
22. Envy is a waste of time. You already have all you need.
23. The best is yet to come.
24. Remember that you are too blessed to be stressed.
25. Enjoy the ride.
Remember that this is not Disney World and you certainly don't want a fast pass. You only have one ride through life so make the most of it and enjoy the ride!

No comments: