All of us experience migraine attacks once in a while and it surely is totally discomforting. Our works and daily routines are disrupted as we opt to just lie down and sleep it away after ingesting pain relievers. In my case, migraine usually attacks when I’m severely stressed and exhausted. Luckily, the pain easily paves away from me with just Biogesic or a Mefenamic Acid. Also, I implore these simple home remedies for added comfort:
1. Cold compress over the head and eyes.
2. Good head/scalp massage.
3. Rest in a quiet, preferably dark, cozy room away from noise and other disturbances.
4. Aromatherapy with lavender and peppermint.
5. Staying well hydrated so drink lots of water.
No comments:
Post a Comment